Welcome to Her ShapeUp – All-in-One Community Hub for Women Over 35.
Who We Are
Thanks for visiting HerShapeUp.com.
Her ShapeUp is more than just a wellness brand; it’s a movement for women over 35 who want to feel strong, energized, and confident without the burden of tight diets or strenuous exercise routines.
Emma Johnson, a busy IT worker and mother of two, founded HerShapeUp.com in response to her struggles with poor energy, metabolism changes, and body image after birth.
Emma’s adventure led her to discover a long-term solution for hormone balance, increased energy, and wonderful daily feelings. The “Her ShapeUp” website is now a place for women looking to overcome emotional eating, improve metabolism, and restore their vitality.
We’ve built the Her ShapeUp platform with a personal touch, understanding women’s challenges and obstacles in their life journeys. Our aim is to provide the support and resources you need to overcome them.
Our hunger for motivating and supporting women is evident in everything we do, from our expert-led courses, newsletters, and customized meal strategies to empowering our online community.
Our Vision:
“Our goal is to help and empowering women over 35 to live vibrantly and confidently by achieving hormonal balance and optimal wellness. We want to help them develop a loving relationship with food and workouts while living confident and joyful lives. We believe that feeling positive starts from within.”
Our Mission:
“We aim is to create a supportive community that inspires women over 35 to balance their hormones, boost metabolism, and rediscover their energy and vitality.”
Our Story:
Emma Johnson founded HerShapeUp.com after struggling with weight gain, fatigue, and emotional eating post-pregnancy. Realizing the cycle of restrictive diets wasn’t the answer, she embraced a holistic approach to wellness. Focusing on natural hormonal balance and mindful eating.
HerShapeUp website was born from her journey to vitality, and today, it’s a supportive community inspiring women to live confidently and vibrantly. We believe in nurturing a healthy relationship with food, body, and self through mindful living and sustainable habits.
Our Promise:
We’re here to guide, support, and inspire you on your journey to hormonal balance, energy, and wellness. Whether you’re struggling with low energy, emotional eating, or hormonal weight gain, Her Shape Up provides natural solutions, expert insights, and a community that understands.
Why Her ShapeUp?
✔ We recognize that women over 35 have more issues than just reducing stubborn areas; they also want to feel strong and vital once more.
✔ We prioritize long-term wellness over fast fixes.
✔ We encourage women to manage their health without feeling guilty or frustrated.
Join the movement!
We invite you to begin your journey toward sustainable energy, metabolic balance, and body confidence today. Discover how to balance your hormones naturally, boost your metabolism, and rediscover your energy and confidence.
👉 Join our community today and shape up your life with vitality and joy!